{"id":1332,"date":"2026-06-13T17:42:34","date_gmt":"2026-06-13T15:42:34","guid":{"rendered":"https:\/\/pipacspekseg.hu\/pipacs\/?page_id=1332"},"modified":"2026-06-26T08:50:30","modified_gmt":"2026-06-26T06:50:30","slug":"blog","status":"publish","type":"page","link":"https:\/\/pipacspekseg.hu\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div class=\"wp-block-cover alignfull\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30);min-height:700px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1068\" class=\"wp-block-cover__image-background wp-image-895\" alt=\"\" src=\"https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2023\/12\/header-kenyerek.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2023\/12\/header-kenyerek.jpg 1600w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2023\/12\/header-kenyerek-300x200.jpg 300w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2023\/12\/header-kenyerek-1024x684.jpg 1024w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2023\/12\/header-kenyerek-768x513.jpg 768w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2023\/12\/header-kenyerek-1536x1025.jpg 1536w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2023\/12\/header-kenyerek-18x12.jpg 18w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-e24b40e5\"><h1 class=\"uagb-heading-text\">Blog<\/h1><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\t\t\t<div class=\"wp-block-uagb-post-grid uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-0cae6a39     uagb-post__items uagb-post__columns-3 is-grid uagb-post__columns-tablet-2 uagb-post__columns-mobile-1 uagb-post__equal-height\" data-total=\"1\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pipacspekseg.hu\/en\/2026\/06\/13\/ezert-fontos-nekunk-a-bio\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_7952-1024x684.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_7952-1024x684.jpg 1024w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_7952-300x200.jpg 300w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_7952-768x513.jpg 768w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_7952-1536x1025.jpg 1536w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_7952-18x12.jpg 18w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_7952.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/pipacspekseg.hu\/en\/2026\/06\/13\/ezert-fontos-nekunk-a-bio\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Ez\u00e9rt fontos nek\u00fcnk a bio<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-06-13T17:36:05+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t2026.06.13.\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Hisz\u00fcnk abban, hogy a term\u00e9szet b\u00f6lcsebb, mint az ember. \u00c9vezredek, \u00e9vmilli\u00f3k alatt \u2013 az ember&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" href=\"https:\/\/pipacspekseg.hu\/en\/2026\/06\/13\/ezert-fontos-nekunk-a-bio\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pipacspekseg.hu\/en\/2026\/06\/13\/beszelgetes-a-pipacs-kenyerrol\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_8273-1024x684.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_8273-1024x684.jpg 1024w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_8273-300x200.jpg 300w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_8273-768x513.jpg 768w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_8273-1536x1025.jpg 1536w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_8273-2048x1367.jpg 2048w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_8273-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/pipacspekseg.hu\/en\/2026\/06\/13\/beszelgetes-a-pipacs-kenyerrol\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Besz\u00e9lget\u00e9s a Pipacs keny\u00e9rr\u0151l<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-06-13T17:35:27+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t2026.06.13.\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Kenyereinket nem csak elk\u00e9sz\u00edteni szeretj\u00fck, hanem sz\u00edvesen besz\u00e9l\u00fcnk is arr\u00f3l, hogy milyen szeml\u00e9lettel \u00e9s mi\u00e9rt&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" href=\"https:\/\/pipacspekseg.hu\/en\/2026\/06\/13\/beszelgetes-a-pipacs-kenyerrol\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pipacspekseg.hu\/en\/2026\/06\/13\/anyam-kovasza\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_8575-1024x684.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_8575-1024x684.jpg 1024w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_8575-300x200.jpg 300w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_8575-768x513.jpg 768w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_8575-1536x1025.jpg 1536w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_8575-2048x1367.jpg 2048w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_8575-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/pipacspekseg.hu\/en\/2026\/06\/13\/anyam-kovasza\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Any\u00e1m kov\u00e1sza<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-06-13T17:34:19+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t2026.06.13.\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>\u201eAmikor az emberek fiatalkori \u00e9teleiket pr\u00f3b\u00e1lj\u00e1k visszaid\u00e9zni, gyakran hatalmas cukorm\u00e1zas tort\u00e1kra, oml\u00f3s r\u00e9tesekre gondolnak. \u00c9nnekem&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" href=\"https:\/\/pipacspekseg.hu\/en\/2026\/06\/13\/anyam-kovasza\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pipacspekseg.hu\/en\/2026\/06\/13\/tanulmanyut-franciaorszagban\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_7237-1024x684.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_7237-1024x684.jpg 1024w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_7237-300x200.jpg 300w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_7237-768x513.jpg 768w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_7237-1536x1025.jpg 1536w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_7237-2048x1367.jpg 2048w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/DSC_7237-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/pipacspekseg.hu\/en\/2026\/06\/13\/tanulmanyut-franciaorszagban\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Tanulm\u00e1ny\u00fat Franciaorsz\u00e1gban<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-06-13T17:33:35+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t2026.06.13.\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>A p\u00e9k \u00fatja Lehet\u0151s\u00e9gem ny\u00edlt egy hetet Franciaorsz\u00e1gban t\u00f6lteni, ahol k\u00e9t p\u00e9ket l\u00e1togattam meg. K\u00e9t&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" href=\"https:\/\/pipacspekseg.hu\/en\/2026\/06\/13\/tanulmanyut-franciaorszagban\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/pipacspekseg.hu\/en\/2015\/05\/12\/1-evesek-lettunk\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/MG_4691-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/MG_4691-1024x683.jpg 1024w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/MG_4691-300x200.jpg 300w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/MG_4691-768x512.jpg 768w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/MG_4691-1536x1024.jpg 1536w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/MG_4691-18x12.jpg 18w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2026\/06\/MG_4691.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/pipacspekseg.hu\/en\/2015\/05\/12\/1-evesek-lettunk\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">1 \u00e9vesek lett\u00fcnk!<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2015-05-12T17:36:00+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t2015.05.12.\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>2015. m\u00e1jus 10-\u00e9n \u00fcnnepelt\u00fcnk p\u00e9ks\u00e9g\u00fcnk megalap\u00edt\u00e1s\u00e1nak 1 \u00e9ves \u00e9vfordul\u00f3j\u00e1t. A sz\u00fclet\u00e9snapi \u00fcnneps\u00e9gre megh\u00edvtuk vev\u0151inket, bar\u00e1tainkat,&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" href=\"https:\/\/pipacspekseg.hu\/en\/2015\/05\/12\/1-evesek-lettunk\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-c6f9c011 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2024\/01\/pipacs-hatter2-300x276.png ,https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2024\/01\/pipacs-hatter2.png 780w, https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2024\/01\/pipacs-hatter2.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/pipacspekseg.hu\/wp-content\/uploads\/2024\/01\/pipacs-hatter2-300x276.png\" alt=\"\" class=\"uag-image-938\" width=\"300\" height=\"276\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"unboxed","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1332","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - 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